Used for development of:
Speed
Vertical leap
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State champion in decathlon
Silver medalist of European Volleyball Championship 2015
Belorus volleyball national team member
Spain volleyball national team member
Triple jump athlete
State champion on 100m
Our workout programs include animated videos with in-depth technical analysis of exercises.
Testimonials View All
I have been practicing athletics under supervision of an Explosive Strength Academy's coach for two years now. Before that I practiced basketball and...
- Jakob Murovec,
Sprinter
Disclaimer: Results will not come without dedication and hard work. This is not a "get explosive, fast and strong quickly" scheme. All information provided on this website is based on best practices and for educational purposes only.