Used for development of:
Speed
Vertical leap
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Belorus volleyball national team member
Sprinter
State champion in decathlon
State champion on 100m
Triple jump athlete
Spain volleyball national team member
Our workout programs include animated videos with in-depth technical analysis of exercises.
Testimonials View All
I have been practicing athletics under supervision of an Explosive Strength Academy's coach for two years now. Before that I practiced basketball and...
- Jakob Murovec,
Sprinter
Disclaimer: Results will not come without dedication and hard work. This is not a "get explosive, fast and strong quickly" scheme. All information provided on this website is based on best practices and for educational purposes only.