Explosive Strength BUNDLE

This explosive strength bundle is a series of five training plans designed to help you improve your explosive strength needed in almost every sport.

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Appropriate for:

Explosive Strength BUNDLE

This explosive strength bundle is a series of five training plans designed to help you improve your explosive strength needed in almost every sport.

Read More & Order


Appropriate for:

Benefits

Strength Explosive Power Coordination

Focus

Lower Body Core Upper Body


High maximal power and high explosive strength are paramount for moving easily and fluidly, for fast accelerations, for high jumps and, equally important, for strength of the throws and spikes.


Appropriate for:

Benefits

Strength Explosive Power Coordination

Focus

Lower Body Core


High maximal power and high explosive strength are paramount for moving easily and fluidly, for fast starts and for high and long leaps.


Appropriate for:

Benefits

Strength Reactive Power Coordination

Focus

Lower Body Core Upper Body


Plyometrics program consists of two different training parts – of fitness and athletics. It is designed to develop and improve your explosive and reaction power of upper and lower body.


Appropriate for:

Benefits

Strength Reactive Power Coordination

Focus

Lower Body Core


Plyometrics program consists of two different training parts – of fitness and athletics. It is designed to develop and improve your explosive and reaction power.


Appropriate for:

Start developing your explosive power TODAY


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Testimonials View All

  • It is essential to maximize explosive power to play almost any sport effectively. Development of explosive power requires proper methods, a lot of...

    - Daniel Rocamora,
    Spain volleyball national team member

Disclaimer: Results will not come without dedication and hard work. This is not a "get explosive, fast and strong quickly" scheme. All information provided on this website is based on best practices and for educational purposes only.