Customized programs for athletes / teams with specific goals and needs. Direct coach – athlete /team cooperation.
Important methods and exercises everybody should use during their sports career.
The correct and most efficient weightlifting and other athletic techniques can be an extremely challenging thing to master, but with the right guidance and dedicated individual support you will soon reap the benefits.
We are offering programs which include 1, 4 or 8 videos per month.
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Testimonials View All
I have been practicing athletics under supervision of an Explosive Strength Academy's coach for two years now. Before that I practiced basketball and...
- Jakob Murovec,
Sprinter
Disclaimer: Results will not come without dedication and hard work. This is not a "get explosive, fast and strong quickly" scheme. All information provided on this website is based on best practices and for educational purposes only.