Concentric Floor Touch Vertical Jump

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Testimonials View All

  • I have been using Explosive Strength Academy's programs for some time now, and I can say that they are very effective. I was able to raise my...

    - Uroš Pavlovič,
    Silver medalist of European Volleyball Championship 2015

Disclaimer: Results will not come without dedication and hard work. This is not a "get explosive, fast and strong quickly" scheme. All information provided on this website is based on best practices and for educational purposes only.